Kaloritabeller for matvarer

Salami (hard)

407 kcal / per 100 g

22,58g Protein

1,6g Karbohydrater

33,72g Fett

Saltkjeks

418 kcal / per 100 g

9,46g Protein

74g Karbohydrater

8,64g Fett

Sardiner (i olje, hermetisert)

208 kcal / per 100 g

24,62g Protein

0g Karbohydrater

11,45g Fett

Seitan (hvetegluten)

370 kcal / per 100 g

75,16g Protein

13,79g Karbohydrater

1,85g Fett

Selleri (rå)

14 kcal / per 100 g

0,69g Protein

2,97g Karbohydrater

0,17g Fett

Sennep (gul)

60 kcal / per 100 g

3,74g Protein

5,83g Karbohydrater

3,34g Fett

Sesamfrø

573 kcal / per 100 g

17,73g Protein

23,45g Karbohydrater

49,67g Fett

Sesamolje

884 kcal / per 100 g

0g Protein

0g Karbohydrater

100g Fett

Shiitake

34 kcal / per 100 g

2,24g Protein

6,79g Karbohydrater

0,49g Fett

Sikorierot

72 kcal / per 100 g

1,4g Protein

17,51g Karbohydrater

0,2g Fett

Sild (marinert)

262 kcal / per 100 g

14,19g Protein

9,64g Karbohydrater

18g Fett

Sitron

29 kcal / per 100 g

1,1g Protein

9,32g Karbohydrater

0,3g Fett

Skinke (skivet)

107 kcal / per 100 g

16,85g Protein

0,7g Karbohydrater

4,04g Fett

Skjell (rå)

86 kcal / per 100 g

14,67g Protein

3,57g Karbohydrater

0,96g Fett

Skyr (islandsk yoghurt)

69,98 kcal / per 100 g

11g Protein

6,05g Karbohydrater

0,2g Fett

Smultring (glasert)

426 kcal / per 100 g

5,2g Protein

50,8g Karbohydrater

22,9g Fett

Smør (usaltet)

717 kcal / per 100 g

0,85g Protein

0,06g Karbohydrater

81,11g Fett

Sobanudler

336 kcal / per 100 g

14,38g Protein

74,62g Karbohydrater

0,71g Fett

Sojamelk

43 kcal / per 100 g

2,6g Protein

4,92g Karbohydrater

1,47g Fett

Solbær

63 kcal / per 100 g

1,4g Protein

15,38g Karbohydrater

0,41g Fett

Solsikkefrø (tørkede)

584 kcal / per 100 g

20,78g Protein

20g Karbohydrater

51,46g Fett

Sopp (hvit)

22 kcal / per 100 g

3,09g Protein

3,26g Karbohydrater

0,34g Fett

Soyasaus

53 kcal / per 100 g

8,14g Protein

4,93g Karbohydrater

0,57g Fett

Spelt

338 kcal / per 100 g

14,57g Protein

70,19g Karbohydrater

2,43g Fett

Spinat (rå)

23 kcal / per 100 g

2,86g Protein

3,63g Karbohydrater

0,39g Fett

Spirulina

290 kcal / per 100 g

57,5g Protein

23,9g Karbohydrater

7,72g Fett

Squash (rå)

17 kcal / per 100 g

1,21g Protein

3,11g Karbohydrater

0,32g Fett

Sriracha (chilisaus)

93 kcal / per 100 g

1,93g Protein

19,2g Karbohydrater

0,93g Fett

Stekt and

201 kcal / per 100 g

23,48g Protein

0g Karbohydrater

11,2g Fett

Stikkelsbær

44 kcal / per 100 g

0,88g Protein

10,18g Karbohydrater

0,58g Fett

Stjernefrukt (Karambola)

31 kcal / per 100 g

1,04g Protein

6,73g Karbohydrater

0,33g Fett

Storfelever

135 kcal / per 100 g

20,4g Protein

3,89g Karbohydrater

3,63g Fett

Sukker (hvitt)

387 kcal / per 100 g

0g Protein

99,98g Karbohydrater

0g Fett

Sukkererter

42 kcal / per 100 g

2,8g Protein

7,55g Karbohydrater

0,2g Fett

Surdeigbrød

272 kcal / per 100 g

10,75g Protein

51,9g Karbohydrater

2,42g Fett

Surkål

19 kcal / per 100 g

0,91g Protein

4,28g Karbohydrater

0,14g Fett

Svarte bønner (kokte)

132 kcal / per 100 g

8,86g Protein

23,71g Karbohydrater

0,54g Fett

Svarthyll

73 kcal / per 100 g

0,66g Protein

18,4g Karbohydrater

0,5g Fett

Sveitserost (emmentaler)

393 kcal / per 100 g

26,96g Protein

1,44g Karbohydrater

30,99g Fett

Sverdfisk

172 kcal / per 100 g

23,4g Protein

0g Karbohydrater

7,93g Fett

Svesker

240 kcal / per 100 g

2,18g Protein

63,88g Karbohydrater

0,38g Fett

Svinefett

902 kcal / per 100 g

0g Protein

0g Karbohydrater

100g Fett

Svinefilet (stekt)

143 kcal / per 100 g

26,17g Protein

0g Karbohydrater

3,51g Fett

Svinekotelett

209 kcal / per 100 g

25,61g Protein

0g Karbohydrater

11,06g Fett

Svineside (rå)

518 kcal / per 100 g

9,34g Protein

0g Karbohydrater

53,01g Fett

Svinesvor (pork rinds)

544 kcal / per 100 g

61,3g Protein

0g Karbohydrater

31,3g Fett

Sylteagurk

12 kcal / per 100 g

0,5g Protein

2,41g Karbohydrater

0,3g Fett

Sylteagurk (dill)

12 kcal / per 100 g

0,5g Protein

2,41g Karbohydrater

0,3g Fett

Søtpotet

86 kcal / per 100 g

1,57g Protein

20,12g Karbohydrater

0,05g Fett

Søtpotetfries

182 kcal / per 100 g

2,16g Protein

35,6g Karbohydrater

8,92g Fett