Kaloritabeller for matvarer

Salami (hard)

407 kcal / per 100g

22.58g Protein

1.6g Karbohydrater

33.72g Fett

Saltkjeks

418 kcal / per 100g

9.46g Protein

74g Karbohydrater

8.64g Fett

Sardiner (i olje, hermetisert)

208 kcal / per 100g

24.62g Protein

0g Karbohydrater

11.45g Fett

Seitan (hvetegluten)

370 kcal / per 100g

75.16g Protein

13.79g Karbohydrater

1.85g Fett

Selleri (rå)

14 kcal / per 100g

0.69g Protein

2.97g Karbohydrater

0.17g Fett

Sennep (gul)

60 kcal / per 100g

3.74g Protein

5.83g Karbohydrater

3.34g Fett

Sesamfrø

573 kcal / per 100g

17.73g Protein

23.45g Karbohydrater

49.67g Fett

Sesamolje

884 kcal / per 100g

0g Protein

0g Karbohydrater

100g Fett

Sikorierot

72 kcal / per 100g

1.4g Protein

17.51g Karbohydrater

0.2g Fett

Sild (marinert)

262 kcal / per 100g

14.19g Protein

9.64g Karbohydrater

18g Fett

Sitron

29 kcal / per 100g

1.1g Protein

9.32g Karbohydrater

0.3g Fett

Skinke (skivet)

107 kcal / per 100g

16.85g Protein

0.7g Karbohydrater

4.04g Fett

Skjell (rå)

86 kcal / per 100g

14.67g Protein

3.57g Karbohydrater

0.96g Fett

Skyr (islandsk yoghurt)

62 kcal / per 100g

11g Protein

3.8g Karbohydrater

0.2g Fett

Smultring (glasert)

426 kcal / per 100g

5.2g Protein

50.8g Karbohydrater

22.9g Fett

Smør (usaltet)

717 kcal / per 100g

0.85g Protein

0.06g Karbohydrater

81.11g Fett

Sojamelk

43 kcal / per 100g

2.6g Protein

4.92g Karbohydrater

1.47g Fett

Solsikkefrø (tørkede)

584 kcal / per 100g

20.78g Protein

20g Karbohydrater

51.46g Fett

Sopp (hvit)

22 kcal / per 100g

3.09g Protein

3.26g Karbohydrater

0.34g Fett

Soyasaus

53 kcal / per 100g

8.14g Protein

4.93g Karbohydrater

0.57g Fett

Spelt

338 kcal / per 100g

14.57g Protein

70.19g Karbohydrater

2.43g Fett

Spinat (rå)

23 kcal / per 100g

2.86g Protein

3.63g Karbohydrater

0.39g Fett

Squash (rå)

17 kcal / per 100g

1.21g Protein

3.11g Karbohydrater

0.32g Fett

Sriracha (chilisaus)

93 kcal / per 100g

1.93g Protein

19.2g Karbohydrater

0.93g Fett

Stekt and

201 kcal / per 100g

23.48g Protein

0g Karbohydrater

11.2g Fett

Storfeklever

135 kcal / per 100g

20.4g Protein

3.89g Karbohydrater

3.63g Fett

Sukker (hvitt)

387 kcal / per 100g

0g Protein

99.98g Karbohydrater

0g Fett

Surdeigbrød

272 kcal / per 100g

10.75g Protein

51.9g Karbohydrater

2.42g Fett

Surkål

19 kcal / per 100g

0.91g Protein

4.28g Karbohydrater

0.14g Fett

Svarte bønner (kokte)

132 kcal / per 100g

8.86g Protein

23.71g Karbohydrater

0.54g Fett

Sveitserost (emmentaler)

393 kcal / per 100g

26.96g Protein

1.44g Karbohydrater

30.99g Fett

Sverdfisk

172 kcal / per 100g

23.4g Protein

0g Karbohydrater

7.93g Fett

Svesker

240 kcal / per 100g

2.18g Protein

63.88g Karbohydrater

0.38g Fett

Svinefilet (stekt)

143 kcal / per 100g

26.17g Protein

0g Karbohydrater

3.51g Fett

Svinekotelett

209 kcal / per 100g

25.61g Protein

0g Karbohydrater

11.06g Fett

Svineside (rå)

518 kcal / per 100g

9.34g Protein

0g Karbohydrater

53.01g Fett

Svinesvor (pork rinds)

544 kcal / per 100g

61.3g Protein

0g Karbohydrater

31.3g Fett

Sylteagurk

12 kcal / per 100g

0.5g Protein

2.41g Karbohydrater

0.3g Fett

Sylteagurk (dill)

12 kcal / per 100g

0.5g Protein

2.41g Karbohydrater

0.3g Fett

Søtpotet

86 kcal / per 100g

1.57g Protein

20.12g Karbohydrater

0.05g Fett

Søtpotetfries

182 kcal / per 100g

2.16g Protein

35.6g Karbohydrater

8.92g Fett