Kaloritabeller for matvarer

Kaffe (svart)

1 kcal / per 100 g

0,12g Protein

0g Karbohydrater

0,02g Fett

Kakaonibs

642 kcal / per 100 g

14,32g Protein

28,42g Karbohydrater

52,31g Fett

Kakaopulver (usøtet)

228 kcal / per 100 g

19,6g Protein

57,9g Karbohydrater

13,7g Fett

Kaki (sharon)

70 kcal / per 100 g

0,58g Protein

18,6g Karbohydrater

0,19g Fett

Kalkunbryst (skivet, deli)

106 kcal / per 100 g

14,81g Protein

2,2g Karbohydrater

3,77g Fett

Kalkunbryst (stekt)

136 kcal / per 100 g

29,51g Protein

0g Karbohydrater

1,97g Fett

Kalkundeig (stekt)

203 kcal / per 100 g

27,37g Protein

0g Karbohydrater

10,4g Fett

Kalkunpølse (tilberedt)

196 kcal / per 100 g

23,89g Protein

0g Karbohydrater

10,44g Fett

Kalvekjøtt

177 kcal / per 100 g

20,07g Protein

0,07g Karbohydrater

10,07g Fett

Kamskjell (dampet)

111 kcal / per 100 g

20,54g Protein

5,41g Karbohydrater

0,84g Fett

Kanel (malt)

247 kcal / per 100 g

3,99g Protein

80,59g Karbohydrater

1,24g Fett

Kaninkjøtt

136 kcal / per 100 g

20,05g Protein

0g Karbohydrater

5,55g Fett

Kantarell

32 kcal / per 100 g

1,49g Protein

6,86g Karbohydrater

0,53g Fett

Kaviar

264 kcal / per 100 g

24,6g Protein

4g Karbohydrater

17,9g Fett

Kefir (lettmelk, naturell)

43 kcal / per 100 g

3,79g Protein

4,77g Karbohydrater

1,02g Fett

Ketchup

101 kcal / per 100 g

1,04g Protein

27,4g Karbohydrater

0,1g Fett

Kidneybønner (kokte)

127 kcal / per 100 g

8,67g Protein

22,8g Karbohydrater

0,5g Fett

Kikerter (kokte)

164 kcal / per 100 g

8,86g Protein

27,42g Karbohydrater

2,59g Fett

Kimchi

15 kcal / per 100 g

1,1g Protein

2,4g Karbohydrater

0,5g Fett

Kirsebær

63 kcal / per 100 g

1,06g Protein

16,01g Karbohydrater

0,2g Fett

Kirsebær

63 kcal / per 100 g

1,06g Protein

16,01g Karbohydrater

0,2g Fett

Kiwi

61 kcal / per 100 g

1,14g Protein

14,66g Karbohydrater

0,52g Fett

Kjøttdeig (80/20)

272 kcal / per 100 g

27g Protein

0g Karbohydrater

17,36g Fett

Kjøttkaker

286 kcal / per 100 g

14,4g Protein

8,06g Karbohydrater

22,21g Fett

Klementin

47 kcal / per 100 g

0,85g Protein

12,02g Karbohydrater

0,15g Fett

Knekkebrød

366 kcal / per 100 g

7,9g Protein

82,2g Karbohydrater

1,3g Fett

Knollselleri

42 kcal / per 100 g

1,5g Protein

9,2g Karbohydrater

0,3g Fett

Kokebanane

122 kcal / per 100 g

1,3g Protein

31,89g Karbohydrater

0,35g Fett

Kokosfløte

330 kcal / per 100 g

3,63g Protein

6,65g Karbohydrater

34,68g Fett

Kokosmelk (hermetisk)

197 kcal / per 100 g

2,02g Protein

2,81g Karbohydrater

21,33g Fett

Kokosnøtt (fersk)

354 kcal / per 100 g

3,33g Protein

15,23g Karbohydrater

33,49g Fett

Kokosolje

892 kcal / per 100 g

0g Protein

0g Karbohydrater

99,06g Fett

Kokosvann

19 kcal / per 100 g

0,72g Protein

3,71g Karbohydrater

0,2g Fett

Kombucha

16 kcal / per 100 g

0,1g Protein

3,98g Karbohydrater

0,01g Fett

Kondensert melk

321 kcal / per 100 g

7,91g Protein

54,4g Karbohydrater

8,7g Fett

Krabbe (kokt)

83 kcal / per 100 g

17,88g Protein

0g Karbohydrater

0,74g Fett

Kremfløte

340 kcal / per 100 g

2,84g Protein

2,84g Karbohydrater

36,08g Fett

Kremost

350 kcal / per 100 g

6,15g Protein

5,52g Karbohydrater

34,44g Fett

Kreps

72 kcal / per 100 g

14,85g Protein

0g Karbohydrater

0,97g Fett

Kringle (saltet)

384 kcal / per 100 g

10g Protein

80,4g Karbohydrater

2,93g Fett

Kvark

66 kcal / per 100 g

10g Protein

4,3g Karbohydrater

1g Fett

Kvede

57 kcal / per 100 g

0,4g Protein

15,3g Karbohydrater

0,1g Fett

Kveite

91 kcal / per 100 g

18,56g Protein

0g Karbohydrater

1,33g Fett

Kyllingbryst

151 kcal / per 100 g

30,54g Protein

0g Karbohydrater

3,17g Fett

Kyllinglår (helt, stekt)

184 kcal / per 100 g

24,03g Protein

0g Karbohydrater

8,99g Fett

Kyllingoverlår

221 kcal / per 100 g

16,52g Protein

0,25g Karbohydrater

16,61g Fett

Kyllingvinge (stekt)

254 kcal / per 100 g

23,79g Protein

0g Karbohydrater

16,87g Fett

Kål (grønn)

25 kcal / per 100 g

1,28g Protein

5,8g Karbohydrater

0,1g Fett

Kålrabi

27 kcal / per 100 g

1,7g Protein

6,2g Karbohydrater

0,1g Fett

Kålrot

37 kcal / per 100 g

1,08g Protein

8,62g Karbohydrater

0,16g Fett