Kalorietabeller for fødevarer

Kaffe (sort)

1 kcal / per 100g

0.12g Protein

0g Kulhydrater

0.02g Fedt

Kakaonibs

642 kcal / per 100g

14.32g Protein

28.42g Kulhydrater

52.31g Fedt

Kakaopulver (usødet)

228 kcal / per 100g

19.6g Protein

57.9g Kulhydrater

13.7g Fedt

Kaki (sharon)

70 kcal / per 100g

0.58g Protein

18.6g Kulhydrater

0.19g Fedt

Kalkunbryst (skivet, deli)

106 kcal / per 100g

14.79g Protein

2.2g Kulhydrater

3.77g Fedt

Kalkunbryst (stegt)

136 kcal / per 100g

29.51g Protein

0g Kulhydrater

1.97g Fedt

Kalkunpølse (tilberedt)

196 kcal / per 100g

23.89g Protein

0g Kulhydrater

10.42g Fedt

Kalvekød

177 kcal / per 100g

20.07g Protein

0.07g Kulhydrater

10.07g Fedt

Kammuslinger (dampkogte)

111 kcal / per 100g

20.54g Protein

5.41g Kulhydrater

0.84g Fedt

Kanel (malet)

247 kcal / per 100g

3.99g Protein

80.59g Kulhydrater

1.24g Fedt

Kaninkød

136 kcal / per 100g

20.05g Protein

0g Kulhydrater

5.55g Fedt

Kantarel

32 kcal / per 100g

1.49g Protein

6.86g Kulhydrater

0.53g Fedt

Kartoffel

77 kcal / per 100g

2.05g Protein

17.49g Kulhydrater

0.09g Fedt

Kartoffel (kogt)

86 kcal / per 100g

1.71g Protein

20.01g Kulhydrater

0.1g Fedt

Kartoffelmos (med smør og mælk)

113 kcal / per 100g

1.86g Protein

16.81g Kulhydrater

4.22g Fedt

Kaviar

264 kcal / per 100g

24.6g Protein

4g Kulhydrater

17.9g Fedt

Kefir (fedtfattig, naturel)

43 kcal / per 100g

3.79g Protein

4.77g Kulhydrater

1.02g Fedt

Ketchup

101 kcal / per 100g

1.04g Protein

27.4g Kulhydrater

0.1g Fedt

Kidneybønner (kogte)

127 kcal / per 100g

8.67g Protein

22.8g Kulhydrater

0.5g Fedt

Kikærter (kogte)

164 kcal / per 100g

8.86g Protein

27.42g Kulhydrater

2.59g Fedt

Kimchi

15 kcal / per 100g

1.1g Protein

2.4g Kulhydrater

0.5g Fedt

Kirsebær

63 kcal / per 100g

1.06g Protein

16.01g Kulhydrater

0.2g Fedt

Kirsebær

63 kcal / per 100g

1.06g Protein

16.01g Kulhydrater

0.2g Fedt

Kiwi

61 kcal / per 100g

1.14g Protein

14.66g Kulhydrater

0.52g Fedt

Klementin

47 kcal / per 100g

0.85g Protein

12.02g Kulhydrater

0.15g Fedt

Knoldselleri

42 kcal / per 100g

1.5g Protein

9.2g Kulhydrater

0.3g Fedt

Knækbrød

366 kcal / per 100g

7.9g Protein

82.2g Kulhydrater

1.3g Fedt

Kokosfløde

330 kcal / per 100g

3.63g Protein

6.65g Kulhydrater

34.68g Fedt

Kokosmælk (dåse)

197 kcal / per 100g

2.02g Protein

2.81g Kulhydrater

21.33g Fedt

Kokosnød (frisk)

354 kcal / per 100g

3.33g Protein

15.23g Kulhydrater

33.49g Fedt

Kokosolie

892 kcal / per 100g

0g Protein

0g Kulhydrater

99.06g Fedt

Kokosvand

19 kcal / per 100g

0.72g Protein

3.71g Kulhydrater

0.2g Fedt

Kombucha

16 kcal / per 100g

0.1g Protein

3.98g Kulhydrater

0.01g Fedt

Kondenseret mælk

321 kcal / per 100g

7.91g Protein

54.4g Kulhydrater

8.7g Fedt

Krabbe (kogt)

83 kcal / per 100g

17.88g Protein

0g Kulhydrater

0.74g Fedt

Krebs

72 kcal / per 100g

14.85g Protein

0g Kulhydrater

0.97g Fedt

Kringle (saltet)

384 kcal / per 100g

10g Protein

80.4g Kulhydrater

2.93g Fedt

Kvark

66 kcal / per 100g

10g Protein

4.3g Kulhydrater

1g Fedt

Kvæde

57 kcal / per 100g

0.4g Protein

15.3g Kulhydrater

0.1g Fedt

Kyllingebryst

151 kcal / per 100g

30.54g Protein

0g Kulhydrater

3.17g Fedt

Kyllingelår

221 kcal / per 100g

16.52g Protein

0.25g Kulhydrater

16.61g Fedt

Kyllingelår (helt)

184 kcal / per 100g

24.03g Protein

0g Kulhydrater

8.99g Fedt

Kyllingevinge (stegt)

254 kcal / per 100g

23.79g Protein

0g Kulhydrater

16.87g Fedt

Kål (hvidkål)

25 kcal / per 100g

1.28g Protein

5.8g Kulhydrater

0.1g Fedt

Kålrabi

37 kcal / per 100g

1.08g Protein

8.62g Kulhydrater

0.16g Fedt