Calorie Tables for Common Foods

Cabbage (Green)

25 kcal / per 100g

1.28g Protein

5.8g Carbs

0.1g Fat

Caesar Dressing

542 kcal / per 100g

2.17g Protein

3.3g Carbs

57.8g Fat

Camembert Cheese

300 kcal / per 100g

19.8g Protein

0.46g Carbs

24.26g Fat

Canned Tuna (in Water)

116 kcal / per 100g

25.51g Protein

0g Carbs

0.82g Fat

Cantaloupe

34 kcal / per 100g

0.84g Protein

8.16g Carbs

0.19g Fat

Carrot

41 kcal / per 100g

0.93g Protein

9.58g Carbs

0.24g Fat

Cashews (Raw)

553 kcal / per 100g

18.22g Protein

30.19g Carbs

43.85g Fat

Cauliflower (Raw)

25 kcal / per 100g

1.92g Protein

4.97g Carbs

0.28g Fat

Celery (Raw)

14 kcal / per 100g

0.69g Protein

2.97g Carbs

0.17g Fat

Cereal (Corn Flakes)

384 kcal / per 100g

5.88g Protein

88g Carbs

0.91g Fat

Cheddar Cheese

410 kcal / per 100g

24.2g Protein

2.13g Carbs

33.8g Fat

Cheese (Cheddar)

403 kcal / per 100g

22.87g Protein

3.37g Carbs

33.31g Fat

Cherries

63 kcal / per 100g

1.06g Protein

16.01g Carbs

0.2g Fat

Cherry

63 kcal / per 100g

1.06g Protein

16.01g Carbs

0.2g Fat

Chia Seeds (Dried)

486 kcal / per 100g

16.54g Protein

42.12g Carbs

30.74g Fat

Chicken Breast

151 kcal / per 100g

30.54g Protein

0g Carbs

3.17g Fat

Chicken Leg (Roasted)

184 kcal / per 100g

24.03g Protein

0g Carbs

8.99g Fat

Chicken Thigh

221 kcal / per 100g

16.52g Protein

0.25g Carbs

16.61g Fat

Chicken Wing (Roasted)

254 kcal / per 100g

23.79g Protein

0g Carbs

16.87g Fat

Chickpeas (Cooked)

164 kcal / per 100g

8.86g Protein

27.42g Carbs

2.59g Fat

Chicory Root (Raw)

72 kcal / per 100g

1.4g Protein

17.51g Carbs

0.2g Fat

Chili con Carne

107 kcal / per 100g

5.8g Protein

13.1g Carbs

3.47g Fat

Chocolate Chip Cookie

492 kcal / per 100g

5.1g Protein

65.36g Carbs

24.72g Fat

Chorizo

296 kcal / per 100g

13.63g Protein

3.78g Carbs

25.1g Fat

Cinnamon (Ground)

247 kcal / per 100g

3.99g Protein

80.59g Carbs

1.24g Fat

Clementine

47 kcal / per 100g

0.85g Protein

12.02g Carbs

0.15g Fat

Cocoa Powder (Unsweetened)

228 kcal / per 100g

19.6g Protein

57.9g Carbs

13.7g Fat

Coconut (Fresh)

354 kcal / per 100g

3.33g Protein

15.23g Carbs

33.49g Fat

Coconut Cream

330 kcal / per 100g

3.63g Protein

6.65g Carbs

34.68g Fat

Coconut Milk (Canned)

197 kcal / per 100g

2.02g Protein

2.81g Carbs

21.33g Fat

Coconut Oil

892 kcal / per 100g

0g Protein

0g Carbs

99.06g Fat

Coconut Water

19 kcal / per 100g

0.72g Protein

3.71g Carbs

0.2g Fat

Cod (Atlantic)

82 kcal / per 100g

17.81g Protein

0g Carbs

0.67g Fat

Coffee (Black)

1 kcal / per 100g

0.12g Protein

0g Carbs

0.02g Fat

Colby Cheese

394 kcal / per 100g

23.76g Protein

2.57g Carbs

32.11g Fat

Corn (Sweet)

86 kcal / per 100g

3.27g Protein

18.7g Carbs

1.35g Fat

Cottage Cheese

98 kcal / per 100g

11.12g Protein

3.38g Carbs

4.3g Fat

Couscous (Cooked)

112 kcal / per 100g

3.79g Protein

23.22g Carbs

0.16g Fat

Crab (Cooked)

83 kcal / per 100g

17.88g Protein

0g Carbs

0.74g Fat

Cranberries

46 kcal / per 100g

0.46g Protein

11.97g Carbs

0.13g Fat

Cranberry

46 kcal / per 100g

0.46g Protein

11.97g Carbs

0.13g Fat

Cranberry Juice (Unsweetened)

46 kcal / per 100g

0.39g Protein

12.2g Carbs

0.13g Fat

Cream Cheese

350 kcal / per 100g

6.15g Protein

5.52g Carbs

34.44g Fat

Crispbread (Rye)

366 kcal / per 100g

7.9g Protein

82.2g Carbs

1.3g Fat

Croissant (Butter)

406 kcal / per 100g

8.2g Protein

45.8g Carbs

21g Fat

Cucumber

15 kcal / per 100g

0.65g Protein

3.63g Carbs

0.11g Fat