Calorie Tables for Common Foods
How many calories does your food have? Browse our calorie tables with USDA-verified nutrition data — calories, protein, carbs, fat, and more for every portion size.
Looking up calories in food is the first step to understanding what you eat. Our calorie tables provide accurate nutrition facts from the USDA FoodData Central database — the same source used by dietitians and nutrition researchers worldwide. Each food includes detailed macro breakdown, multiple portion sizes, and answers to commonly asked questions.
Radish (Raw)
16
kcal / per 100g
0.68g
Protein
3.4g
Carbs
0.1g
Fat
Raisins (Dark, Seedless)
299
kcal / per 100g
3.3g
Protein
79.32g
Carbs
0.25g
Fat
Ranch Dressing
430
kcal / per 100g
1.32g
Protein
5.9g
Carbs
44.5g
Fat
Raspberries
52
kcal / per 100g
1.2g
Protein
11.94g
Carbs
0.65g
Fat
Raspberry
52
kcal / per 100g
1.2g
Protein
11.94g
Carbs
0.65g
Fat
Rice (white, cooked)
130
kcal / per 100g
2.69g
Protein
28.2g
Carbs
0.28g
Fat
Rice Cakes (Unsalted)
387
kcal / per 100g
8.2g
Protein
81.5g
Carbs
2.8g
Fat
Ricotta
150
kcal / per 100g
7.54g
Protein
7.27g
Carbs
10.16g
Fat
Roasted Duck
201
kcal / per 100g
23.48g
Protein
0g
Carbs
11.2g
Fat
Roti (Chapati)
297
kcal / per 100g
11.25g
Protein
46.36g
Carbs
7.45g
Fat
Rye Bread
259
kcal / per 100g
8.5g
Protein
48.3g
Carbs
3.3g
Fat
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