1
Speak
Tap + and dictate what you ate. “Two eggs with bacon and avocado.”
Apple Watch App
Calorie Counter
for Apple Watch
Log food by voice, track calories and macros on four rings, and see your day at a glance — all from your Apple Watch. AI-powered food tracking with Apple Health sync.
Log Food in Seconds
2
AI Processes
AI identifies each food item and estimates the macros from your description.
3
Confirm & Log
Adjust weight with Digital Crown if needed. One tap to log. Syncs with your iPhone — right away when it’s nearby.
Built for Your Wrist
A native app for Apple Watch — fast and easy to read at a glance.
Voice AI
Describe your meal naturally. AI understands portions, ingredients, and cooking methods.
Digital Crown Control
Adjust food weight precisely with the Digital Crown. Haptic feedback on every tick.
Macro Rings
Four nested rings for calories, carbs, protein and fat. See your progress at a glance.
Complications
Glance at your daily progress right from your watch face: macro rings, calorie gauges, water and an AI Coach launcher.
AI Coach
Chat with your AI nutrition coach from your wrist. Push-to-talk, smart meal logging and, with Premium, spoken answers — even without your iPhone, on Wi-Fi or cellular.
Water Tracking
Log water in seconds: the watch offers the amount you added last time — add it as is, or turn the Digital Crown to change it. Water complications show your daily intake on the watch face.
Works with Apple Health
Your Apple Watch already records how much you burn. AI Food Coach reads that data automatically and adjusts your calorie targets throughout the day — no manual setup needed.
Auto-Reads Your Burn
The app automatically reads your active energy, resting energy, steps, workouts, and weight from Apple Health. You don’t enter anything.
Writes Nutrition to Health
Calories and nutrients from every meal you log are written to Apple Health — protein, carbs, fat, fiber, sugar, sodium, cholesterol, saturated fat and water. Other health apps or your doctor can see your nutrition data.
Your Watch’s Data, Not a Formula
Your daily calorie target uses the energy your Apple Watch records — its estimates — instead of a formula. Went for a long run? Your budget adjusts automatically.
Water Syncs Too
Water you log on the Watch goes to your iPhone, which writes it to Apple Health when Health sync is on. One place for all your health data.
18 Watch Face Widgets
Check your calories and macros with a glance at your wrist — no need to open the app. Tap any widget to jump right in.
Circular
Macro rings on your watch face. See calories, protein, carbs, fat, water — or launch AI Coach with one tap.
Corner
Macro numbers in the corner of your watch face with color-coded gauges. Each macro gets its own complication.
Rectangular
Full dashboard on your watch face — calories eaten vs remaining, 3 macro bars, or hydration progress. All the info at a glance.
See Your Week at a Glance
Scroll through 7-day charts for weight, calories, and macros — right on your wrist. See trends, spot patterns, and stay on track without reaching for your phone.
Simple, Honest Pricing
Start free, upgrade when you want more.
Monthly
Yearly
Save 16%
Free
$0
Premium
$2.99
/month
Manual food entry
✓
✓
Quick add from database
✓
✓
Barcode scanning
✓
✓
Dashboard & daily macros
✓
✓
TDEE calculation & goals
✓
✓
Health sync
✓
✓
Progress charts
✓
✓
Shopping lists
✓
✓
Water tracking
✓
✓
AI photo scans
3/day¹
No daily limit*
Watch voice dictation
3/day¹
No daily limit*
AI Coach Chat
3/day¹
No daily limit*
Meal history
7 days
Full history
Subscriptions auto-renew. Cancel anytime in App Store or Google Play settings.
Prices are from the US App Store. On Google Play and in other countries they may differ — the store shows the final price at checkout.
¹ 3 free AI uses per day are shared across photo scans, food descriptions (typed or spoken) and AI Coach Chat. Barcode scans don’t count.
* Fair use: up to 50 AI requests per 4 hours, 500 per 7 days and 2,000 per 30 days.
Apple Watch — FAQ
How do I track calories on my Apple Watch?
Tap + in AI Food Coach for Apple Watch and dictate your meal — “two eggs with bacon” — and AI estimates the macros. Your dashboard shows progress on four rings for calories, carbs, protein and fat. Use the Digital Crown to adjust weight before logging. No manual typing needed — just speak and confirm.
Can I log food on Apple Watch without pulling out my iPhone?
Yes — the Watch app handles everything from voice input to food confirmation, and it reaches our server directly over Wi-Fi or cellular, so your iPhone can stay in your pocket or at home. Logged meals sync to your iPhone dashboard.
Does AI Food Coach for Apple Watch sync with Apple Health?
Yes, through your iPhone. The iPhone app reads your resting and active energy, steps, workouts, weight, heart rate and sleep, and writes every meal — calories, macros, fiber, sugar, sodium, cholesterol, saturated fat and water — and your weigh-ins. In your TDEE, the resting and active energy your watch records replace the formula; they are the watch’s estimates.
What are the macro rings on the Watch?
Four nested rings: calories (green), carbs (orange), protein (blue) and fat (pink). Overflow arcs show when you exceed targets. Complications show your macro progress right on your watch face — no need to open the app.
How accurate is voice food logging on Apple Watch?
AI understands natural descriptions — “a bowl of Greek yogurt with honey and walnuts” — and identifies each ingredient with portions. The nutrition is the AI’s estimate, guided by USDA reference values. You can adjust the weight with the Digital Crown (5 g steps with haptic feedback) before logging.
Do I need Premium to use AI Food Coach for Apple Watch?
The Watch app works with the free plan — 3 free AI uses per day, shared with photo scans and AI Coach Chat. Today’s meals, 7-day charts, macro rings and complications are always free. Premium lifts the daily AI limit (fair use: up to 50 AI requests per 4 hours, 500 per 7 days and 2,000 per 30 days).
Can I track water intake on Apple Watch?
Yes — log water directly from the Watch and set the amount with the Digital Crown (it remembers your last entry). Water complications show daily progress on the watch face. Water you log on the Watch goes to your iPhone, which writes it to Apple Health when Health sync is on.
What Apple Health data does the Watch app use?
The Watch app shows what your iPhone sends it; until the iPhone has sent today’s data, it reads your meals, active energy and weight from Apple Health itself. The iPhone app reads your resting energy, active energy, steps, workouts, body weight, heart rate and sleep from Apple Health. It writes every logged meal with its nutrition — calories, protein, carbs, fat, fiber, sugar, sodium, cholesterol, saturated fat and water. Your calorie targets use the energy your Apple Watch records — its estimates — instead of a formula.
How many watch face complications are available?
AI Food Coach offers 18 watch face complications: macro rings, individual gauges (calories, calories remaining, carbs, protein, fat), water tracking, macro bars and an AI Coach launcher. Available in circular, corner, and rectangular styles. Tap any complication to jump straight into the app — water complications open water logging, AI Coach opens chat.
Which Apple Watch models work with AI Food Coach?
AI Food Coach for Apple Watch needs watchOS 10 or later and an iPhone with the AI Food Coach app. That includes today’s Apple Watch Series 9, 10, 11 and 12, Apple Watch SE 3 and Apple Watch Ultra 2, 3 and 4.
Have an Android phone? Calorie counter for Wear OS and Galaxy Watch
See It in Action
Private & Secure
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What Your Voice Sends
Food by voice: the watch’s dictation turns your words into text, and only the text goes to our server. The AI Coach on the watch — only with your consent — sends your recording, which OpenAI turns into text.
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Straight to Our Server
The watch sends AI requests straight to our server over Wi-Fi or cellular, and our server passes them to OpenAI. Logged meals sync with your iPhone.
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No Account Needed
Works with the same random ID as your iPhone app — no name, no sign-up.
